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Author Topic: Heart Attacks and Drinking Warm Water  (Read 1921 times)
sosocratic
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« Reply #15 on: March 04, 2009, 09:26:04 PM »

Diet pills have a lot of side effects, that is why we should focus on natural stuffs if possible.

Overweight is not complete from "poor digestion", it is part of the causes. I remember that in college and high school days, the science teacher told us, not the exact wordings, "What ever goes in, will dictate what else goes out". Output is a function of input.
So the equation is, digestion will consume input (how well you body will consume good intakes), what else left will have two choices: goes out or stay in your body. The key is digestion as well as the output of those toxic waste your body.

That will imply, if you take 3 meals a day, you expect to have bowl movements at least 2 to 3 times a day. Remember the babies, for a health baby, each feeding will typically generate the corresponding # of bowl movements plus and minus a small percentage.

Yes, diet pills have a lot of side effects. Which ones depend on what they do.The ones that stop you from absorbing food lead to side effects such as diarrhea/ greasy stools, gas and bloating. Poor digestion really has little to do with obesity. There may some influence from the makeup of gut bacteria and some other elements of intestinal signaling but I don't think you can really lump all that into "poor digestion". Basically, if you don;t digest it you will poop it out. If you poop it out it cannot end up as flab around your waist.

I really have no idea why you would expect one bowel movement per meal for adults or babies whether you are digesting well or not.
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sosocratic
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« Reply #16 on: March 04, 2009, 09:38:46 PM »


Some fun information about cholesterol:  The liver generates bile acids from cholesterol, and excretes the bile acids and cholesterol into the bile.  The bile is stored in the gall bladder; the gall bladder releases the bile into the small intestine when the stomach senses fatty food.  Bile acts as a detergent, breaking up the fat into small droplets so enzymes from the pancreas can work on the fat,  The bile acids and cholesterol are absorbed by the small intestine; the liver extracts them from the bloodstream back into the bile.  (Cholesterol blockers work by inhibiting the absorption of cholesterol in the small intestine.)

That depends on the medicine.

The older ones like cholestipol, cholestyramine and the newer version Welchol (colesevelam) work by binding to bile and preventing it from being reabsorbed in the terminal ileum (the last part of the small intestine). This forces your liver to make more bile - which is made from cholesterol.

The newest one, estimibe (Zetia) works by inhibiting the absorption of cholesterol in the small intestine (probably by blocking "sterol binding proteins"). Sure enough, diarrhea, gas, and bloating are potential side effects.

The most popular ones, the "statins", work by inhibiting an enzyme that is the rate limiting step in cholesterol synthesis. Most of the cholesterol in your blood is actually made by the liver, not absorbed from the diet.

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go4reward
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« Reply #17 on: March 04, 2009, 11:43:49 PM »

That depends on the medicine.

The older ones like cholestipol, cholestyramine and the newer version Welchol (colesevelam) work by binding to bile and preventing it from being reabsorbed in the terminal ileum (the last part of the small intestine). This forces your liver to make more bile - which is made from cholesterol.

The newest one, estimibe (Zetia) works by inhibiting the absorption of cholesterol in the small intestine (probably by blocking "sterol binding proteins"). Sure enough, diarrhea, gas, and bloating are potential side effects.

The most popular ones, the "statins", work by inhibiting an enzyme that is the rate limiting step in cholesterol synthesis. Most of the cholesterol in your blood is actually made by the liver, not absorbed from the diet.


Like you have stated, they are medicines. Most or almost of them will have a lot of bad side effects, but taking natural stuffs (such as the digestive enzyme) will not have any of these bad side effects.
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sosocratic
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« Reply #18 on: March 15, 2009, 10:39:45 AM »

Quote from: go4reward link=topic=270.msg1684#msg1684 date=1236228229
[/quote

Like you have stated, they are medicines. Most or almost of them will have a lot of bad side effects, but taking natural stuffs (such as the digestive enzyme) will not have any of these bad side effects.

If they have effects they have side effects. This notion that you can have powerful therapies that never do anything bad is nonsense put forth by herbalists and embraced by wishful thinkers. Whenever you perturb the system there are consequences.
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go4reward
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« Reply #19 on: March 29, 2009, 10:52:25 PM »

Here is another article on why cold water could be a problem in certain physical conditions,
Quote
Cold water constricts blood vessels, making the heart work harder and aggravating any pre-existing problems. It also can trigger an irregular heartbeat. On top of this temperature shock is the stress of competition.

Here is the full article:
http://health.yahoo.com/news/ap/med_triathlon_heart_risks.html
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BigCowboy
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« Reply #20 on: April 01, 2009, 07:01:28 PM »

Here is another article on why cold water could be a problem in certain physical conditions,
Quote
Cold water constricts blood vessels, making the heart work harder and aggravating any pre-existing problems. It also can trigger an irregular heartbeat. On top of this temperature shock is the stress of competition.

Here is the full article:
http://health.yahoo.com/news/ap/med_triathlon_heart_risks.html


That article is about swimming in cold water, not drinking it.  I'm a marathon walker (26.2 miles in eight hours). The primary hazard is drinking too much water and not enough salt.  During the actual training and the marathon itself, I have to reverse most common conceptions and think them through.  For example, I'm a diabetic and under rest conditions should restrict carbohydrate consumption;  but when I'm active, I need to realize that carbohydrate consumption is needed in order to fuel the exercise.  Pit stops at Tim Horton's (a coffee and pastry shop), anyone?

-BigCowboy
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marwin24
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« Reply #21 on: September 17, 2009, 11:08:07 PM »

reallt great information u give thanks


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Justinson
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« Reply #22 on: October 20, 2009, 04:49:24 AM »

I really enjoyed all thread and impressed with their replies.
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